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Quality: BDRip | Release date: August 12, 2018 |
Keywords: – | Genres: Horror, Thriller |
Duration: 90 min | Original title: RUN |
It was hot. It was humid. It hurt. It got done. ? I’m really bad about taking in fluids before runs and am definitely feeling the pain during these summer workouts, especially when I don’t get out the door all that early ☀️. Any advice for changing the habits of someone who doesn’t naturally think to drink water/hydrate throughout the day would be greatly appreciated ??!
When you perfectly trust your running partner everything is smoooooth. Confiance et efficacité, ça roouuule! - Runner: @kilianjornet By @sebmontazstudio
Un poco de aquaterapia para recuperar la musculatura ???♀️??#runnersdevacaciones #parqueaquatico #aquavelis #torredelmar #relax #swim #swimmingpool #runners #running #mujeresquecorren #madresdeportistas #chicasydeporte #runninggirl
#Repost @physioosteogram • • • • • #Repost @davidnkt1951 - The psoas muscle, being centrally located, and very important for movement and stability, is a high priority for the brain. That means if it becomes neurologically under active, the brain will find ways to substitute for it. My client yesterday was a perfect example of that. She had both inner and outer thigh pain near her pelvis, calf and arch pain, and shoulder pain. How are all these related to the psoas? Being the primary hip flexor, the psoas when it loses power requires other hip flexors to overwork. In her case the adductors and TFL. Because the psoas wasn't engaging fully, she tended to shift her weight to the outside of the foot. Thus she was overusing her tibialis posterior, which supinates the foot, and runs down the calf to the arch. And to make up for lack of hip strength, she was rolling in her shoulder. In NKT we see this happen a lot, where one muscle causes many to overwork. . #hip #snappinghip #itband #anatomy #gluteus #body #exercise #fitness #bodybuilding #workout #physio #physiotherapy #physicaltherapy #workouttip #hips #hamstring #strong #crossfit #ass #booty #rehab #powerlifting #mobility #squats #personaltrainer #hipclicking
#bulkpowders #obstacle #running #courseàpied #bike #hiking #triathlon #bootcamp #musculation #crossfit #fitfam #fit #ocr #spartanrace #skins #mudday #runescape #tiboinshape #teamshape #fitfrench #iononect #toughviking#runningworld #mudrace #fitness #garmin
Picture from the race this weekend I might not of placed but my race time increased. #race #duathlon #runner #running #cardio #instarun #instafit #fit #fitness #chatahoocheechallenge #tricolumbusga #muscles #socks #kcco #specializedbikes #newbalance #sweat
Two amazing people that have and continue to do amazing things for recreational running. I’m privileged to call one “Mum” and the other my “Friend”. Awesome afternoon spent with them both at @runnationfilm ⭐️⭐️⭐️⭐️⭐️ ❤️ Mum and @keithbuzzlightyear don’t change and you’ll continue to help others make positive changes #runningfamily . . . . . . . . . . . . #runhappy #5k #10k #marathon #halfmarathon #sydneyinstarunners #lovetorun #runningprogram #intraining #runsession #runningcommunity #healthyliving #getfitstayfit #activeliving #instarun #learntorun #running #runner #instarunners #trailrunning #jogging #instarun #instarunners #friends #runnation #filmfestival
Congratulations to the @re3_team #Re3Team athletes for their participation in the 3rd @multirace triathalon #keybiscayne!! We are proud of all of them for their hardwork, dedication and compromise. Everyday they get better and push hard to reach their goals! Congratulations to @pozo18 for his 1st place win, everyday you show us that it is all possible?. Congratulations to @bruzualjp for his first podium! ????. Thanks to our chiky baby @bojaanini for her awesome ?!! You are the best!! And last but not least our coach @cescobar_coach for competing in todays #aquabike international distance and getting 4th place overall??!! You are a champion!! ?
?♀️?♀️?♀️ #City2Surf ✅ What an amazing experience! SO glad I signed up and so proud of what I’ve achieved. I have the training with my @sweatysoulsydney team to thank for conquering #heartbreakhill ?and crossing the finish line with a huge smile. Ran the 14KM in 1.11.01 (new lucky number? Haha), but hope to shave off that 1 minute and get to sub-70 next year! ??♀️?♀️?#illbeback #running #bondi #sydney
Do you like cold runs? ? Today we ran 10 km ?? Real feel outside -30C ❄️???Lake Volgo, Russia ? #RunningTerritory (?: @annjoyrun) Follow @RunningTerritory for more.
Comments & Reviews to the Movie «RUN»