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1:30:00 |
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Quality: DVD5 | Release date: June 15, 2020 |
Duration: 90 min | Original title: My Exercise |
Workout done!!! It can be hard to start but you won’t regret a good workout! #wakathome #lesliesansone #walkathomebylesliesansone #lesliesansonewalkathome #walkwalkwalkwalkwalk #walkrunlift #wakeupandworkout #wakeupandwalk #morningworkout #nogymneeded #pilates #athomeworkouts #wwfitpoints #wwfitness #wwblueplan? #wwfitfam #wwfit #myexercisefortheday #myexercisediary #gettingstronger #gettingfit #wwwellnessthatworks
29.05.20 3/3 BANANA SONG with Sunglasses drop challenge dance???#my2ndtrial . . . . #sunglassesdropchallenge #challenge #newtiktok #newtiktoker #pampagoodvibeslang #nobashersallowed #nojealousyallowed #noinsecuritiesallowed #goodvibesonly #positivevibeslang #firsttimer #firsttimerhereinTikTok #afterworkout #myexercisefortheday #myexerciseroutine #myexerciseprogram
I had a great hike yesterday. New spot. #iwantmore ???? #letsexplore #hiking #norcal #rollinghills #california #adventure #myholiday #mothernature #myworkout #getupandgetout #freshair #fitness #fitmom #thisfeedsmysoul #nature #outsideworkout #thatsunshine #8miles #??
Did some videos off my two favorite walk at home series right now. Two of them were from the walk 15 series and the other one the 20 min walk run lift (there is also a 30 min version and a 40 min version) I love the walk 15 because it just seems it have a high energy, it’s filled with lots of people of all different sizes and they also do a 10 min count down and it helps me push through. I love the walk,run lift because you get such a good variety in one workout. A few of the walk 15 series videos are on you tube, but not currently the walk run lift. The ones I did today from the walk 15 are also strictly on the app. If you love Leslie Sansone I highly recommend subscribing to the app, it is so worth it!!!!! #lesliesansone #walkathome #walkathomebylesliesansone #walkathomeapp #lesliesansonewalkathome #athomeworkout #athomeworkouts #wakeupandworkout #wakeupandwalk #nogymneeded #sweatyouwontregret #neverregretaworkout #wwfitpoints #wwblueplan #wwfitness #wwfitfam #wwfit #wwgetmoving #wwexercise #wwweightlossjourney #wwwellness #myweightlossjourney #gettingstronger #gettingfit
#chachaslide #challenge With my beloved partner in life? and now my partner in TikTok????? First timer here in TikTok????? Katuwaan lang po ito di po pasikatan. Serbisyong totoo lamang kami po ang mga bagong ka-TikTokers nyo haha????? . . #firsttrial #pampagoodvibeslang #nobashersallowed #nojealousyallowed #noinsecuritiesallowed #goodvibesonly #positivevibeslang #firsttimer #firsttimerhereinTikTok #afterworkout #myexercisefortheday #myexerciseroutine #myexerciseprogram
29.05.20 1/3 BANANA SONG with Sunglasses drop challenge dance???#my2ndtrial . . . . #sunglassesdropchallenge #challenge #newtiktok #newtiktoker #pampagoodvibeslang #nobashersallowed #nojealousyallowed #noinsecuritiesallowed #goodvibesonly #positivevibeslang #firsttimer #firsttimerhereinTikTok #afterworkout #myexercisefortheday #myexerciseroutine #myexerciseprogram
It’s Harvest time!! #myhobby #mypeace #garden #gardening #freshfruits #fruit #fruits #fruittrees #fruittree #blackgirlsgarden #outside #planting #plantingseason
My daily 5 seconds workout .... ✅
??✌️✌️ #running #runningtherapy
2/2 29.05.20 BANANA SONG with Sunglasses drop challenge dance???#myfirsttrial . . . . #sunglassesdropchallenge #challenge #newtiktok #newtiktoker #pampagoodvibeslang #nobashersallowed #nojealousyallowed #noinsecuritiesallowed #goodvibesonly #positivevibeslang #firsttimer #firsttimerhereinTikTok #afterworkout #myexercisefortheday #myexerciseroutine #myexerciseprogram
Seriously the best purchase ever!!! Water weights for the win! The water is warm and suspended water aerobics is on. Who wants to join me?! No joke, if you have a pool get yourself a set and hop in your pool. If you can’t stand up the only way you can stay up is to tighten your core. Well the Lord knows my core needs some tightening! Don’t laugh! Exercise is not really my thing. Though there have been phases. But water. I am a true pieces and love being in water. It’s also a lot easier on your body and harder to hurt yourself in water! #wateraerobics #waterweights #fitness #mamabirdneat #summerfun #pool #water #myexercise
???? #running #runningtherapy #relaxation
It’s honestly that simple!
?Regular Exercise is the key to confident Personality ? . . Hello everyone ? . . Having a good health is a symbol of happy and healthy life ❤️ . . Healthy life is a reflection of healthy personality ?? . . Doing exercise everyday adds more positivity, energy, enthusiasm and confidence ? . . My favourite exercises are Surya Namskar? and Pranayam?♀️I do 10 Surya Namskar everyday ✨ . . Do regular exercise and this will surely help you in becoming a confident person and keep you motivated everyday ? . . #learnwithsharayu #iamanawesomeinfluencer #exerciseathome #suryanamaskara #morningexercises #healthylifesyle #exercisetipsoftheday #healthfitnesswellness #healthybodyhappymind #healthygoal #healthgoals #fitnessforgirls #fitnessmantra #fitnesstips #fitnessforlife #workoutgoal #morningroutine #selfmotivating #confidencecoachingforwomen #confidencetips #personalitydevelopment
DANCE PRACTICE DILEMMA DJ LOONYO Dance cover First attempt to dance again after having some trauma lower back pain. I realized my body n mind not so connected to the song...cause the mind always worried if the movement can cause another injury. #dance #dancepractice #dancepracticevideo #dancechallenge #djloonyo #ilovedancing #danceismylife #olahraga #senam #workoutroutine #dancelovers #stayathome #dirumahsaja #staysafe #stayhealthy #moderndance #fundance #hiphop #myexercise
#flexibility #homeworkout #flexible ?
SPOILER ALERT ? ok, I’m a bit of a dork!! (But Proudly ?) IF you don’t know that yet, you might be new here ?in which case ?WELCOME!!!! I’ve been on an extreme weight loss journey, losing over 200 lbs naturally: that turned into a complete wellness journey, that turned into a mindset journey, that’s now turned into this account really being a place for me to be accountable but also to try and speak encouragement and belief into you!! At least that is the goal! I believe all things are possible and that we each have the most incredible power of the planet at our disposal. We can use that power for good or harm, and that is the POWER OF CHOICE!!! If you stick around you’ll hear that come up A LOT!!!! In this particular post’s case, CHOICE will be appropriately applied to variations for TOE TOUCHES!!! (Yes, profound I know ???) but I figured I’d try something different and see if it helped. Anyway!!! Here you go!! Today is here and YOU are here. And you are going to have all kinds of opportunities to make CHOICES. I’m just cheering that you make them good ones. Yes that includes getting up and moving ? let’s do this!!! ?THANK you Laurie for the great comment @aema767
We all need exercise to stay mentally and physically healthy #downhilllongboarding #paristrucks #orangatangwheels #freerideskateboarding #adrenaline #سكايتبورد
Work out more than 500 cal....Hip open class!! #yoga #yogaclass
Smile is my favourite exercise??♀️?. . . Smiling will not only elevate your mood, but also boost your immune system. So why not smile more and be happy?☺️. . #smilemoreoften #smilesmilesmile #happy #happinessstartswithyou #whynotsmile #whynotsmilemore #smiles☺️ #smileemoji #mysmile #smileisbestmedicine #immunityboost #boosters #findawaytosmile #smileeveryday? #smilemore? #smileforalex #smiless #simplysmile #likebuddyultimate #tuedylke9thjune20
Smile at your reflection, it’s the only one you have got.
#peaceofmind #chillin #flowers #trees A walk around June 10th 2020