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Quality: 1080p HD | Release date: February 21, 2020 |
Keywords: – | Genres: Documentary |
Duration: 95 min | Original title: Garagenvolk |
Some good volume work with double 24kg overhead. ??? . Also a cool video effect with the angel window. This is my favorite time to train in the gym due to the beautiful light ? ? . Find something that connects you to your body and do it every day. . Check in. ?. Go inward. ? Sink. ?️ Ground. ? . Recognize there is no body and mind. . It's all one. . Just one. ?♂️❄️ . #hardshellfit #constantpower #morethanagym #garagegym #kettlebell #fitness #strength
From naxos with love #naxosisland #gm #exploregreece #garage_hat_everywhere
Fav lift of 2019 - 545# dead (215# bw) at @sutherlinfitness deadlift meet last spring. #metallica #creepingdeath . Nothing like picking up heavy sh*t and putting it down. . 495# at @pullforpride is a close second. Missed 555# that day, but I'll get it this year :) . Down to 200# bw since April - see what 2020 brings! . #hardshellfit #constantpower #thrivemighty #deadlift
Busy weekend, but still made sure to get in some good practice. Overhead felt strong; worked my way up to clean and jerks with the 36kg. Good work for a not-too-cold January day. Shout out to @lindsaykdoyle — one of my training BFFs & strong AF. ? #fit #fitness #gay #gayfit #gayfitness #instagay #kettlebell #hardshellfit #garagepeople
Κως ☀️ #dodekanisos #kosisland #garageathens #garage_hat_everywhere
You’ll never be ready. Just. Effing. Go. @hardshellben #hardshellfit #fit #fitness #gay #gayfit #gayfitness #instagay
Set a goal that makes you want to jump out of bed in the morning #coffee #gm #coffeelover #baristalife #athensbars #GarageAthens
London Underground t shirt #garage #london #underground #tshirt #t-shirt
Starting the weekend off hard-style. #instagay #fitness #hardshellfit #kettlebell
Terminamos nuestro año con la promo burger. También hoy. Se van. Se van. Ármalo. #burgers #productoartesanal #promos #morelia #meatlovers #grill #relish #chicago #sausages #salchichart #salchiburger #dogosperros #dogos #urbanfood #indiefood #chilli #chimichurri #artesanosdelacarne #argentina #bratwurst #chucrut
Well...the one wall we wanted to shiplap is done!! (Excuse the messy garage...still moving in) We will be putting up coat hangers by the door going into the house and pictures on the walls once they are painted. And of course there will be a CC Board or two hanging up so we can change out the look!! . And if you know Kristen and I...we are garage people! We hang out in the garage more then we do the house when Spring, Summer, and Fall come around. So Kristen brought up the idea of putting one of our couches out there. But...put the couch on wheels so we can stow it under the future work bench. 'Cuz we are classy like that! Classy and Comfy! . #denverchalks #diy #shiplap #garageideas #rustic #vintage #weclassy #classyandcomfy
#restoration (scroll for some sweet pics). . For those of you who know me, it's no secret I love old school iron. . Few things make me happier than finding an old, worn, piece of equipment and bringing it into our gym. . This one was is a GEM. . $10 find, $20 of oil/rust breaker, 75 minutes of work, and we have a GORGEOUS, rock solid, piece of iron to get strong AF with. . Both sleeves now soon freely, the knurling is very clean, and the bar shows little wear. . Should be good for many years of use. . #hardshellfitqualified . #hardshellfitness #thrivemighty #constantpower #morethanme #grandgoals #barbell #garagegymlife #garagegym #weightlifting #restored #iron
Hittin’ the bells. #fit #fitness #gay #gayfit #gayfitness #instagay #kettlebell #hardshellfit #garagepeople
The before and after picture of a horrific wiring job that we totally rewired. Please if you don't know what your doing DONT DO IT !! #shittywiring #cleanup #doitright #fixit #wiring #customwiring #harleydavidson #roadking #oschoolchoppers #lasvegasmotorcyclerepair
Birthday girl @marg__val our baby girl #birthdaygirl #weloveyou #garagepeople
Simple day. This is one of 4 sets of Spoto presses at 205#. . Beautiful February day in Minnesota, so brought the rack outdoors :) . Get that fresh air and train strength this weekend ? . #hardshellfit #constantpower #spotopress #barbell #powerlifting #frostirontraining
Hey all - I need a minute of your time - exciting news! ?♂️ . As you know, we’ve been looking for a larger space for quite some time (Started November 8, 2016 to be exact. Been a *hot* minute). ? . Well guess what.... . WE HAVE SIGNED A LEASE! . ?BAM?POW? SCHWING?BOOM? . Very pleased to announce that our gym will continue to call South Minneapolis home for the foreseeable future. . I know what you’re all thinking: “But Ben… we will miss the garage.” ??? . Well guess WHAT? . It’s still going to be a garage… just a much bigger one, with a bathroom, and two big doors, and a parking lot, and a place to hang your coats, and HEAT. . Feel spoiled yet? This is the version of luxury fitness, y’all! ? . Timeline? Early 2020. Likely February, though we may be able to sneak in there early for a peek. TBD. . Stay tuned for updates and a very special limited time offer to be a founding member of the new gym. This is a huge step, and also simply the beginning of the next phase - you want to be part of it and get a HELL of a good deal? ?? . Next week I’ll open up 5 Founding Member slots, and I expect them to go quickly - first come, first served. . You want in the on the presale? Email [email protected] to inquire! . #hardshellfit #constantpower #grandgoals #mymission #fitness #gymowner #garagegym #minneapolis #minnesota #southside