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#navajo #comeridethecreek #Fallriding #1sttimerider #begginerrider #beautifulweather #horsebackriding #horses #bucketlist #vacationinthepoconos #vacation #poconopalaceresort #paradisestreamresort #covehaven #mountaincreekridingstable #adventure #letsride #disconnecttoconnect

The Blues #streetphotography #streetclassics #lightroom #travelgram #sonyalpha

? Happy Tuesday! #health #wellness #bayarea

Get out there. The wildness awaits. ????️?️Tells us about your next wild adventure - big or small. . . . #rewildyourlife #wearewildness #wildness #natureconnection #wildself #exploremore #getoutside #gooutside #unplug #disconnecttoconnect

When life gets blurry as it sometimes does, it is important to remember the path may not always be clear but it doesn’t mean you can’t still find the way. Preparing for Thanksgiving and feeling grateful for goals and dreams and vision even if blurred a little. Create your life and when you feel stuck look around, see the beauty surrounding you and reset. There is always something beautiful to inspire this life if we take the time to see it. #wanderingwomen #leanintothejourney #gratefulandblessed #findinginspiration #beautyallaround #boats #justaddwater #thanksgiving #reflect #takeawalk #moveforward #intention

There's a song that's inside of my soul It's the one that I've tried to write over and over again I'm awake in the infinite cold But You sing to me over and over and over again So I lay my head back down And I lift my hands and pray ? To be only yours I pray To be only yours I know now you're my only hope ? Lyrics: Mandy Moore Soundtrack: A walk to remember #faith #spiritualjourney #faithbuildinginfamily #awalktoremember #mandymoore #dadanddaughtergoals #dekhomagarpyaarse

I’ve finally decided that I’m not using my iPhone as an alarm clock anymore and I’m keeping it downstairs. It’s very easy to get caught up with social media and whilst it has its place, it’s not always productive or helpful. I’m sure I’m not the only one who feels like this or has wasted hours doing f*ck all but look at the lives of other people, which is often filtered, and miss out on my own life. I’ve set a timer on how much social media I engage in and when the time is up, I stop. I’ve been doing a lot of work on self care over the last few months and I’ve had some external help in processing some of the more traumatic events that I’ve been through. I need things that make me feel good so I’ve bought an Echo Dot with LED display clock. It’s been good fun asking Alexa lots of silly questions ? I now wake up to 80s or 90s music each morning and it has made a HUGE difference to my mood. Plus I need to get up and do my training before work so less distraction means less faffing and more focus on me and my life #disconnect #nomorewastingtime #mylifemyrules #goals #focus #switchoff #amazonechodot #alexa #selfcare #timeout #dothingsthatmakeyouhappy #health #wellbeing

The real wifi? #DisconnectToConnect #rebooting #flirtingwithnature #bienCuidao ?+? @alejandracolmenares

Mother-daughter spa date. Self-care is definitely more than just spas and bubble baths! And yet, a spa date can be a wonderful way to recharge. connect with loved ones and yourself. and disconnect from technology, work, and daily stresses. #perfectlyimperfect #meaningfullife #cultivatingcompassion #cultivatingawareness #selfgrowth #selfcare #mentalhealth #wellness #emotions #therapy #emotionalwellness #mentalhealthtips #selfcompassion #feelthefeels #ecourse #psychologistsofinstagram #professionalwomen #busywoman #mindfulness#presentmomentawarenes #getpresent #stressmanagement #spa #disconnect #bliss #lenordik #motherdaughter

ohh mountain my mountain! You give me feelings I can’t put into words? . . . ⚠️photo by @sharqawii

Hey you, busy one. Time to relax… rest is important. Like @heyitsedrielaigne, take a break and come visit us. Call us at 8542-3005 (PLDT Mobile Landline), 0908-881-2701 (Smart), 0949-398-1799 (Smart) or email us at [email protected]. #MountPurroNatureReserve #GodNaturePeople #DisconnectToConnect #StewardshipSimplicitySharing #ecopark #antipolo #tayonasaantipolo

Detox social media is now on the agenda for Sundays! #behindthescenes #focused #family #focusonwhatishere #living #present #presentmoment #seeyaontheflipside #maricopa #sundayfunday #familyfirst

There's something so beautiful and serene about the Ghat Pooja at Benaras. It eases the blood flowing through the veins, unblocks all the tensed emotions and lets you just be. #ghats #varanasiphotography #ghatpooja #boatride #serene #calm #redhead

"One of the basic rules of the universe is that nothing is perfect. Perfection simply doesn't exist.....Without imperfection, neither you nor I would exist", by Stephen Hawking .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #touchofnature #healthpromoting #fallseason2019 #imperfections #healyoursoul #mindandbody #presentmoment #countrysideliving #natureaddict #imperfection #natureaddicted ⁠#fadingnature #fadingaway #fadingbeauty #beautyofnature⁠ #naturemoments⁠

Disconnect to connect? . . . #socialmedia #randomthoughts

Can’t remember the last time I turned off my phone ?? Excited to take a much needed technology break this week even if it’s just for a few hours!

I like my lunch buddies. But seems like there’s a group chat I’m not in. LOL!!! #disconnecttoconnect

howdy friends! ??? i hope you had a great weekend! sam and i traveled to the outer banks yesterday, decided on staying the night, and it was PERFECT? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ first time ever staying in a little bed & breakfast and i am huge fan we had breakfast today in their dining room with a bunch of strangers, who were some of the nicest people! - - i talked about this on my IG story this week. about how we are SO disconnected from the world and people around us because we’re either head down in our phone?? or just concerned with what we have to do when we have to do it ⠀⠀⠀⠀⠀⠀⠀⠀⠀ back in NY, that’s how it was. go go go, no one stops to talk or even throw ya a head nod, super impersonal, you’re just one speck in a sea of millions ⠀⠀⠀⠀⠀⠀⠀⠀⠀ and that sucks. because as humans we CRAVE love, intimacy, and to feel important but yet we don’t go out of way to give that feeling to other people. we just expect people to make US feel that way when 1) those things start within, with the relationship you form with you self and 2) why should we expect people to make us feel that way if we don’t try to make others feel it? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ moving to NC was a mini culture shock in a sense. nobody is in a rush (which i need to get used to and slow tf down), if you make awkward eye contact with a stranger you’ll get a smile or nod, maybe even a “hows it goin?” and people naturally go out of their way to make you feel like an ACTUAL individual and not just another human in their way ⠀⠀⠀⠀⠀⠀⠀⠀⠀ it’s forced me to step outside my comfort zone and engage with the elderly man behind me on the grocery line or stop and take the time to carry on a conversation despite having to get X amount of things done. it’s made me feel a little bit more... alive? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ in order to become/stay more aware and connected to the world i live in i’ve: • slowed down, knowing that a 5 minute delay to talk to someone nice isn’t going ruin my agenda • left my phone at home when i’m running errands so my head isn’t in it • smiled more at strangers just because ⠀⠀⠀⠀⠀⠀⠀⠀⠀ try to disconnect more ? my friends pick your head up - we live on a pretty dope planet with some cool people! you never know who you’ll meet! ???

CGS Advisors would like to wish you a Happy Thanksgiving. May you find the time to with those you care for most.

Great dose of Vitamin N today. Nature always brings me back to where I need to be. #nature #naturelovers #hike #lifeisgood #connect #disconnecttoconnect

VIVE EN EL MOMENTO...DEJA EL TELÉFONO ? ✨ ¿Os acordáis de que quería hacer una pequeña caja donde animar a los invitados que vienen a casa a desconectar,dejar su móvil y disfrutar del estar presente? Pues bien...después de unos meses de ajetreo y preparación de nuestro hogar para la llegada de las bebés, por fin encontré un poquito de tiempo para hacerla y agregarle además un lugar para nuestras llaves y unas de flores de decoración... ✨ Este viernes celebraremos Acción de Gracias “Thanksgiving” y no puedo esperar a ver esta caja llena de teléfonos para poder disfrutar de una cena sin interrupciones ni distracciones. ✨ ¡¡Gracias a todos los que me ayudasteis en la elección del diseño!!?? ~~~~~~~~~~~~~~~ LIVE IN THE MOMENT ... LEAVE THE PHONE ? ✨  Do you remember that I wanted to make a small box to encourage guests who come home to disconnect, leave their phone and enjoy being present?  Well ... after a few months of hustle and bustle of our home for the arrival of our babies, I finally found a little time to make it and also add a place for our keys and some decorative flowers... ✨  This Friday we will celebrate Thanksgiving and I can't wait to see this box full of phones so we can enjoy dinner without interruptions and distractions. ✨ Thanks to everyone who helped me in the design choice!!?? . . #abeautifulmesses #livethemoment #leavethephone #disconnecttoconnect

When everything feels too intense, or stale, or robotic, and you realize how much this screen has taken over your brain.... . Take a break from the strange and wonderful world of the Internet, put your phone down, and go outside... . Life is better surrounded by wild things. . Be free! ? . . . . #wearewildness #rewildyourlife #unplug #logoff #reset #morethanhumanworld #gooutside #getoutside #getoutdoors #exploremore #hellobc #natureconnection #naturequotes #naturetherapy #wearestillwild #freedom #mindfulness #naturedeficitdisorder #rewild #timetologoff #digitaldetox #phoneaddiction #offline #forestbathing #selflove #wildself #mentalhealth #digitalwellbeing

#togetherness #whocareswhatpeoplethink #feelgood #disconnecttoconnect

We simply say: thank You for Your Creation ? (photo by: triciastills) #MountPurroNatureReserve #GodNaturePeople #DisconnectToConnect #StewardshipSimplicitySharing #ecopark #antipolo #tayonasaantipolo

DISCONNECT TO CONNECT . . Quality time with the people in your life and spending time in nature are important, and there is no app for that! . . We will be completely offline for the next 3 weeks. ? . . . . #DisconnectToConnect #Disconnect #Connect #DigitalDetox #Meditation #Silence #Nature #BeingInNature #Be #JustBe #JustDoIt #Relaxation #Breath #SocialMediaDetox #Offline #Off #Break #HavingABreak #DiscoverOff #InvestInRest #MakeTimeForYou #PunnuWasu #PunnuSinghWasu

As much as I’d hate to admit it, my phone is the last and first thing that I look at each night and each morning when I go to sleep and wake up. So if you’re on the same boat as I am, you’re not alone. . . When applying the practice of minimalism to your life with your material possessions, we often overlook on how to apply that same principle through other factors in our lives, such as minimizing our time we spend on our phones. This has always been a challenging goal of mine and have been successfully failing each time I set myself up to reduce my screen time. . . If you want to achieve less screen time, be more present with the real world, and MAKE time for more important factors in your life that you’ve been meaning to attend to, these are some of the changes that may help throughout the process (disclaimer: these are things I do personally that have helped me, so be mindful on what will work for you personally) . . ➡️Delete all unnecessary, most unused apps on your phone . ➡️Limit to only 1 page of apps . ➡️Set a Screen Time Limit on your most used apps (iPhone Users: Settings > Screen Time > if it is off, turn on > tap continue > App Limits > Add Limits > Either select "All Apps and Categories" or select a specific category >click Next > set a time limit > click Add. You can also customize the days you want your Screen Time Limit on. . ➡️Do not charge your phone next to your bed to avoid the temptation to grab it . ➡️Make your view Black and White -this helps reduce interest while being on your phone. (iPhone Users: Settings > Accessibility > Display and Text Size > Color Filters > click on the switch button > select "Grayscale" ➡️Dedicate the weekends, specific days of the week, or your days off from work to not use your phone, and use only for emergencies. . . "On average, Americans spend more than 4 hours a day on their phones. That amounts to about 28 hours a week, 112 hours a month, or 56 full days a year." . Let’s take the time to be more present this holiday season and continue on with the practice of less screen time in order for us to disconnect virtually and connect with the real world.

Festive card workshop First time printing for most participants #flow #artworkshopsinenglish #creativity #getcreative #making #crafternoon #print #printing #drawBCN

Looking forward to this weekend as I’ll be disconnecting from technology to #reconnectwithnature. Goodbye cell phone, goodbye WiFi. See you next week! ? #restandrelaxation #recuperate #nosignal #nowifi #nocellphone #nature #mountaintherapy

Hello again, we’re back! ?? We took a month long break from our every day lives & responsibilities and spent a month in Hawaii & New Zealand and it was SO good! We closed the Shop & Café, put our away message on and paused all social media posting. This was the first real vacation since we opened the shop almost three years ago and honestly, it took almost 2 weeks to actually relax & disconnect but we have returned home completely renewed! Thank you to our wonderful community for understanding our need to shut the shop doors for a little while - we are truly grateful for your support. It’s always tempting to take on more and more responsibilities and continue growing as quickly as possible, but together, we have decided to make decisions based on our health, (sanity) and happiness. We realize that we can’t do it all but we CAN create a special experience and happy place and grow organically as we are able. The Shop & Café is open again for the rest of the winter season and we’re so happy to be back - come & see us! #hyggevacation #hygge #hyggelife #newzealand #vail #vailvalley #eaglevail

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