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Quality: DVD9 | Release date: November 17, 2018 |
Keywords: – | Genres: Documentary |
Duration: 126 min | Original title: Up the Mountain |
From the little valley town of Giazza up the autumn toned mountain sides we went ?⛰? > > Photo courtesy of gorgeous @nicsamson > > #nature#girlsthatwander#italy#giazza#hiking#autumn#adventure#travel#upthemountain#intothewild#cutetown#valleyvillage
#climbing #boxfreehikingsociety #welovehiking #weloveoutdoors
Time for some blood work and also to find out if I have candida. Could this be the test that tells me with one of the underlying issues is? myautoimmunejourney#functionalmedicine#paleo#paleodiet#detox#keto#Glutenfree#dairyfree#fatadapted #ketowithcarbups#coldtermogenesis#infraredsauna#candida#autoimmune#microbiome#skinissues#arthritis#brainfog#inflammation#antiinflammatory#ancestralhealth#ancestralhealthmovement#selfexperimentation#gowiththeflow#alchemist#ambition#eyesontheprize#getitkittymode #everevolving #upthemountain
Another successful Rhythm & Brews in the bag, thanks so much to all who took home my #crystal babies?? Again, saw dear old friends, connected w/ tons of new, and had an awesome day? The music was hot, the beer & cider cold ?? Thanks to #asialena , Mike Miz, and #gracesdownfall (Ken & Mark) for beautiful #music, and to @jesse_faatz for superb organization, and to @montagemtnpa for giving us these #festivals ?♥️#beer #goodvibes #jewelrydesigner #lovemycustomers #rhythmandbrews2018 #rhythmandbrews
Our local publisher Book Island books has had 2 of their books nominated for the Kate Greenaway medal. Brilliant news. We stock both of them and many more of Book Island books. All Book Island books should be nominated as the are amazing and wonderful in their own rights #bookislandbooks#upthemountain#thewitchfairy#mariannedubuc#brigitteminnie#carilcneut
Are you a crab ass or are you a bad ass? Are you the type of person to lift somebody up, or bring them down? You might be surprised at what people can accomplish if they all get on the same mindset and move in a positive direction. How else are we supposed to move on to the next chapter if we don't all get on the same page? @mediamonarchy #mediamonarchy #caturday #caturdaymusings #bethechange #feelingphilisophical #wuwei #getitkittymode #kundalinirising ising #livinginthemoment #crabsinabucket #uplifting #livelovelaugh #thereisnobox #daretobedifferent #wordsofwisdom #ambition #eyesontheprize #gowiththeflow #inspiration #motivation
Welcome to the jungle. #kophiphi #jungle #rainforest #inthemiddleofnowhere #superhot #sweaty #but #wonderful #beautifulnature #naturelover #safethenature #safetheocean #safetheplanet #safetheworld #dontfuckitup #vintagegirl #vintage #vintagestyle #bw #blackandwhite #blackandwhitelovers #nomakeupneeded #travel #traveltheworld #thailand
Do what you love ? #passion #fitness #fit #allthewayup #gym #workout #legday #pistolsquat #squats #fun #motivation #dedication
Laguna de Los Tres 20km but an epic view at the top. #whataview #backpacker_pics #fitzroy #hikingboots #trekkertrek #wanderlusters #travelphotographer #hikeup #argentinaiswaitingforyou #travelislife #snowcap #snow❄️ #travelphotografy #travelphotoblog #travelphotographer #3peaks #wanderings #myfeethurt #longwalk
#naturephotography #hike #cathedralrange #beautiful #natureswonder #spring #victoria #australia #clouds #view #sky #rockscrambling #australainbush #lovelyday #warmweather #hellovictoria
Today was gorgeous front to back. #roundsomebends #oversomewater #1 #pound #reesescups #horses #trees #goddamn #luckyilive #myboobshurt #somuchbouncing #ihopeyouresmiling ???
Golden beauty #goldenautumn #nature #amazing #breath #enjoy #admire #walking #worthleavingthehouse
New #hikingboots. Let’s get it! #hikingadventures #mohonkpreserve
Didn't expect to see my fellow totoro friends up the mountain ? came for a nature stroll, away from the city to enjoy some tranquility ~ also met a really nice granny? ♥ ♥ #台北奧萬大 #台北奧萬大秋天去是要看落葉的不是看楓紅唷 #totorofan #totoro #naturestroll #nature ??? #instanature #freshair? #taipeitravel
Apologies- I've had some stuff going on recently & haven't been posting, but really excited to be vending #rhythmandbrews @ #montagemountain this weekend????If you're local and attending please stop by and browse for unique #Christmas presents, and take advantage of a one day only Buy 2 Get 3rd One Free promo!!??♥️#wirewrappedjewelry #ring #handcrafted #shopsmall #supportsmallbusiness #beer #music #goodvibes
. Living my best life, dangerously! ✨ #trilhodosmoinhosdaparada #lindoso #outdoorsports #trail #traillove #traillovers #trekking #nature #naturelovers #walk #walking #acrosstheriver #ididit #domoreofwhatmakesyouhappy #donttakeyourselftooseriously #findyourzen #findyourbalance #finditliveit #enjoylife #sunny #sunnyday #goodday #goodvibes ✨ #havefun #besilly #lovebonkers #bestill #bekind #behappy
Good morning, it's coffee o'clock. Time to get in some research and listen to some Mind Pump. @mindpumpmedia #bethechange#feelingphilisophical #wuwei#getitkittymode #upthemountain#kundalinirising #livinginthemoment #uplifting #livelovelaugh#thereisnobox #daretobedifferent#wordsofwisdom #ambition#eyesontheprize #gowiththeflow#inspiration #motivation #coffeewithmct #coffeeoclock #nerdy
So there’s still not much snow - so let’s go #mtnbiking. Still have the #autumn colours and great weather. . . . #outdoorfitness #lifeinswitzerland #valais#riederalp #bettmeralp #notmuchsnow#noskiing#vtt#familyfitness#aletscharena
escaping #upstate #upthemountain
After my last post, I've received quite a few questions about the extent of my radiation burns as well as how to take care of your skin if you are undergoing or will need to undergo radiation treatment. This picture clearly shows the area that's been radiated. It's all pink, but the chest and sternum area have dry skin while the skin under my breast and on my right side (areas that get skin to skin contact) are darker red and feel more sensitive. I haven't had any blistering, cracking, peeling, etc and my doctors, techs and physical therapist are all impressed with how good the skin looks for the final week of treatment. The skin gets worse as treatment goes on because it's like getting a sunburn one day, then going back out in the sun the next day, and the next... so the skin never really gets a chance to heal. I believe in massive hydration from the inside out and the outside in. First, no matter how much water you drink, double it. Healthy skin begins with LOTS OF WATER. Get a large Swell bottle and fill it throughout the day. Second, follow my three step moisturizing plan: 1) get an aloe plant. Not aloe vera gel or lotion. The PLANT. Cut pieces off at an angle and smear the goo on the radiated area. Let dry. Second, apply Miaderm, made by radiation oncologists specifically for radiation treatment. Then, apply a THICK layer of @junejacobsspa Rapid Repair Healing Cream all over. This was invented by June, a breast cancer survivor, when she was going through radiation and it's amazing. It's nice and thick but not greasy or sticky. You can use it all over your body, even after radiation. I do this process in the morning, immediately after radiation and before bed. Even if I don't have time to do the aloe during the day, I always use the Miaderm and June Jacobs. Also, if you're going through radiation and find yourself getting tired, understand that your body is constantly trying to heal, so you're going to be sleepy. Take naps if you can, take melatonin or something to help you sleep at night and use the weekends to rest. Don't try to operate at 100% because you're not at 100%. Cut yourself some slack. ❤️ to the Warriors. #UpTheMountain #breastcancer #radiation
__cirrus__❤️ . . .@d_e_v_a_z_i #clouds #fog #naturephotography #naturekid #rockclimbing #travel #travelquotes #hoodie #explore
Last weekend was fun? #weekendaway #mybestie #loveher #shesamazing #mybikinibabeforlife
Up the hill we go! Image courtesy of @mking #kevinjkingphotography #tacksharpmedia #mountain #blueridgemountains #brasstown #brasstownbald #steep #straightup #georgia #blueridge #canon #sirui #canon @canon_photos #misty #love #photography #tampaphotographer #tampaphotography #tamparealestate #tamparealtor #stpetephotographer
3 new kids on the block from 2018 #proudprimaryproduce #downthecoast @jonas_draws
Word #bethechange#feelingphilisophical #wuwei#getitkittymode #upthemountain#kundalinirising #livinginthemoment #uplifting #livelovelaugh#thereisnobox #daretobedifferent#wordsofwisdom #ambition#eyesontheprize #gowiththeflow#inspiration #motivation #enlightened #healers #lightworkers #connected #myautoimmunejourney#everevolving#seekers #awakened #thirdeye #chakras #asabovesobelow #conscious #riseabove
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