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Quality: HD | Release date: July 19, 2018 |
Keywords: – | Genres: Action, Drama |
Duration: 71 min | Original title: 22 Menit |
Omg the difference between round 2 and round 3 I’m #toasted #projectme #22minutehardcorps #fastfeetupdown #sweatfest #dead #cardio #cardiosucks #push #nevermissamonday #cardioworkout #yesyoucan @tonyshorton @beachbody #didntgiveup #fithasnosize #fitness #fitnessmotivation #onebody #onelife #dontstop #trusttheprocess
Home. Why did the Vikings leave Canada? #canadaday #ohcanada #history #heritageminute #partofourheritage #historyish #sketchcomedy #Repost @thishourhas22minutes with @insta.saver.repost • • •
Now this. Repost @thishourhas22minutes by @media.repost: Tell them what you want, what you really, really want. #Ontario #QueensPark #FordNation #onpoli #sexed #spicegirls #90s #throwback #cdnpoli #education #funding #policy #ohcanada #22minutes
Do you have an extra 22 minutes today? #canada?? #advostrong #whoisready #hiitworkout #hiitworkouts #fitnessmom #entrepeneur #mompreneur #mexico?? #montreal #advomom #webuildchampions #workoutroutine
Shaun will have all the #debates2016 action next week on @cbc! #Regram @shaunmajumder ・・・ Let's get ready to rumbbbbble!! @thishourhas22minutes
???The Dumb'nut??? . . Tag a friend and Make America Great Again ????????. WARNING: Purchase of the doughnut subject to a 40% tariff . . . #tweetthis #makemaericagreagain #dumbnut #donaldtrump #tariffme #NATO #donut #doughnuts #halifax #novascotia #canada #agricolastreet #vandaldoughnuts #natosumit #narcitycanada @halifaxnoise @thecoast @virginradiohali @thishourhas22minutes @itsrickmercer @rickmercerreport @critchmark @kevinolearytv @cbcns @arlenedickinson @micheleromanow @buzzfeed @foodnetworkca
The kids joined me (kind of) for resistance today. I can't tell you how much I'm enjoying these 22 minute workouts! Get in, get it done, get out! I'm sticking to my nutrition too (for the most part...I did have a chunk of giant pretzel last night). . We all have slip-ups, we're human! But that doesn't mean that slip-up needs to derail your whole program! I wanted a treat, so I had a small piece instead of a bunch of pieces. It's ok! I'm learning, slowly, but surely, that I CAN control my food urges! And if I do have a major slip up, I need to let it go and move on. . It IS possible to change, and although the process is slow, it can happen with determination and forgiveness. I am a work in progress! . #resistance #nutrition #snack #treats #itsok #slipupshappen #ihavecontrol #determination #forgiveness #fitmom #tryingtobebetter #workinprogress #moveon #boymom #sillykids #summerbreak #noexcuses #drippinginsweat
Suuuuper hot training session this morning, just over 20 degrees at 7:00am ? #amrap #asmanyroundsaspossible #keephydrated #ilikeithotbutnotthishot #alwaysworthit #hotnsweaty #wallballs #amsu #kettlebells #calorierow #7amvibes #wakeupworkout
Saturday night in yellow light. Which doodle do you like most and why? #doodle #yellowlight #drawing #artistsoninstagram #artistssketchbook #sketching #illustratorsoninstagram #illustration #lamy #pendrawing #womenwithpencils #womenwhodraw #saturdaynight #instagood #instaartist #instaart #arthub #lines #linedrawing #sketchbook
Repost from @thishourhas22minutes using @RepostRegramApp - Saving soles. #trade #tariffs #Trump #OhCanada #diplomacy #cdnpoli #usa #canusa #footwear #smuggling #22minutes
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